Beginner-friendly running shoes with a women's last.
UK sizing
Such light running shoes are a luxury - however, Mizuno has created a package that is also suitable for beginners, as long as the gait is relatively neutral.
The Mizuno Enerzy midsole offers a great combination of shock absorption and energy recovery
Mizuno Wave foam in the midsole structure provides suitable support for the shoe
Base thickness at the front: 25 mm, base thickness at the rear 35 mm, drop 10 mm
Durable outsole made of X10 alloy
Mizuno ratings: *
Shock absorption: 3/5
Speed: 2/5
Support: 2/5
On the Mizuno scale, speed refers to how fast of a running pace the shoe is made to work for - not how hard it “enables you run”. The support tells you how much support the shoe provides to a overpronating foot.